Christina Mamrak
With an unwavering commitment to holistic well-being, I have earned a reputation for my remarkable ability to guide individuals on their journey toward functional healing and personal empowerment.
I firmly believe that true wellness begins with a profound connection between the mind, body, and spirit, and my therapeutic practice reflects this conviction.
I am known for my empathetic and compassionate nature, which fosters an environment of trust and safety for my clients. My heart-centered approach means that I see each person not as a collection of symptoms, but as a unique individual with their own story and struggles. This approach enables me to connect on a profound level and create a therapeutic partnership that is transformative.
In the realm of somatic therapy, I am a true pioneer. I understand that the body carries the imprints of past experiences and traumas, and by addressing these somatic manifestations, I help my clients unlock the potential for functional healing and well-being. My techniques involve various body-centered practices and mindfulness exercises, which I tailor to suit each client's specific needs.
Beyond facilitating healing, I am a firm believer in the power of empowerment. I guide my clients towards reclaiming their autonomy and agency over their lives. Throughout the sessions, individuals learn to navigate their own healing journeys, unlocking their inner strength and resilience.
In an age where the disconnect between the mind and body often leads to disempowerment, I serve as a beacon of hope. My heart-centered, wellness-focused approach to somatic therapy has positively impacted the lives of countless individuals, allowing them to not only heal but also thrive in their personal narratives.
For those seeking a transformative path towards functional healing, holistic wellness, and personal empowerment, I am a trusted guide and mentor, providing the tools and support needed to embark on a profound journey of self-discovery and growth.
Integrative Trauma Coach, Energy Healer and Somatics
I’m Christina and my life’s mission is to help people from all walks of life find relief from life’s challenges and uncertainties that arise. I am here to support my clients in their healing and harmonizing process. Being a student of life, I’ve always held an insatiable hunger to learn and study with the best energy healers, spiritual teachers, and wellness minds. From a young age, I’ve been fascinated by anything that helps us live a life aligned with our most divine nature.
My love of wellness led me to become an Integrative Trauma Coach. I also studied Katonah Yoga, which combines classical Hatha Yoga with Chinese Tao theory, geometry, and metaphors. Through all my studies, one message continued to resurface: healing trauma is essential to any wellness path, and that starts with the body. This insight is what led me to create my various programs.
If this resonates, know you are not alone and I am here to support you on your journey of reclaiming your power and taking charge of your life.
